Plan Purposefully,
Produce Powerfully
unlock your power to rise & shine your brightest self
ABOUT ME
Hello, I’m Courtney
I’m a personal and professional life coach who supports women navigating life transitions—whether you're a new mom, redefining your career, moving through a breakup/divorce, recently experienced a loss or simply craving clarity and direction. I work with women who are ready to rediscover themselves and take intentional steps forward so that they can stop coasting and start living.
Step into a purposeful life
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Create a life and career that fits who you are now
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Design a life you're actively choosing
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Find fulfillment
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Step into a purposeful life · Create a life and career that fits who you are now · Design a life you're actively choosing · Find fulfillment ·
My Services
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Career Strategy
Let's dive deep into your aspirations and craft a personalized plan to turn your career goals into reality.
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Personal Growth
Let's customize a road map to help you navigate life changes, build confidence, and take intentional steps toward the future you want.
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Life Balance Reset
Stay ahead of the curve to realign your priorities, reclaim energy, and create a life with confidence that is grounded and fulfilling.
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Promotion Planning
Ready to level up? I'll equip you with the tools and strategies to stand out, get noticed, and climb that career ladder.
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New Mom Group
A 6 week group coaching circle for new moms to reconnect with themselves, find support, and step confidently into motherhood without losing who they are.
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Divorced Moms Circle
Our bi-weekly group is a supportive space to connect and grow. Each gathering explores topics like co-parenting, rebuilding self identity, dating and creating a vision for the future.
Hi! I’m Courtney. I’m originally from New York City and now live in sunny Los Angeles with my two children and our dog. We love spending time at the beach and hiking.
Since college, my career has been rooted in television. I’ve worked on set, in production, casting, and producing - probably on some of your favorite unscripted shows!
After having children, I found my priorities had shifted. The long, unpredictable hours became harder to enjoy and the mom guilt of being away from my kids was real.
I found myself craving a different purpose. After years of self-reflection, a cross country move and navigating a divorce, I took my first step by enrolling in the highly regarded Co-Active Training Institute (CTI) coaching program.
Someone once explained, very simply, the difference between therapy and coaching: therapy focuses on your past and present; coaching works on your present and future. To me, there’s something incredibly powerful about making active, conscious choices in your life. It sounds simple, but I know firsthand how easy it is to slip into autopilot. For years, I felt “stuck,” and it took time, patience, and intentional effort to move forward.
While I’m open to working with all genders, my primary focus is on women and mothers. I grew up attending an all-girls school and most of my closest friends are women. I’m passionate about helping women navigate change, claim their power, and move toward the futures they envision.
As my coaching journey continues, I’m excited to be part of yours!
FAQ’s
MY PROCESS
Education & Credentials
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Boston University
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CTI Co-Active Training Institute
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International Coaching Federation (ICF)
LET’S CHAT